Available in Hamilton and Thames. Evening and weekend appointments by arrangement. See below for contact details.
Talk to Claire about; confidence, depression, anxiety, nerves, over-active thinking, stress, phobias, panic attacks, smoking, alcohol abuse, weight loss, motivation, create healthy eating and exercise habits, self esteem, overwhelm, sports.
You may have tried many ways to overcome this difficulty in your life.
You may feel cynical about hypnotherapy.
I understand this.
You may doubt that you can be hypnotised, please beleive that hypnosis is a natural state that most of us pass in and out of every day. Everyone can be hypnotised when they want to be hypnotised, some more easily than others. That's where my training and experience comes in.
The first session is 90 minutes. This includes a discussion about how the issue effects your life now. Then we discuss how you want to move forward, your goals and priorities according to your lifestyle and values.
This material is used in your hypnosis.With this information I make your hypnosis specific to your needs, so it fits with your lifestyle and your values. You are given instruction on a self-hypnosis technique that many clients have found very powerful. Finally the hypnosis itself is so relaxing, so pleasant, so easy. You'll wonder why you didn't do this years ago.
After this the sessions are 1 hour long. I like to see clients for the 2nd session a week later. After that you can choose how you space your sessions.